Thursday, October 23, 2008

Health and Fitness Tips

Health and Fitness Tips: Atkins Diet Recipes:


Avocado, Cheese, And Flavoured Tuna

Ingredients and Directions:

Prep Time: 5 mins

Ingredients:

1 cucumber

1 small tin of flavoured tuna

1 avocado block cheese (your choice depends on your preference)


How to Prepare:

Slice the cucumber to reasonable thickness. Put a slice of cheese on the cucumber. Add some avocado then finally some flavoured tuna on top. Great snack.

More at www.fitnessattitudes.com/atkins.html

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