Monday, November 17, 2008

Atkins Diet Recipes

Atkins Diet Recipes- Asparagus With Salmon Sauce:


Ingredients and Directions:


Ingredients:

1 1/2 Cups Heavy Cream

1 pound fresh salmon

2 tablespoons salmon cream cheese

Asparagus


How to Prepare:

Cook Salmon until barely done. Put Cream in pan and heat, add cream cheese, cook until melted. Add flaked (or chunked fish) Heat through and sauce has thickened. Pour over cooked Asparagus.


More at: www.fitnessattitudes.com/atkins.html

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